Book Review Post For: Instant Happy Journal (365 days of inspiration, gratitude, and joy.)

Hiya,  Guys:

I am here to do a quick book review, but with this week’s book, things get a little bit personal. However, with the New Year literally around the corner, I don’t think it’s all that surprising that I chose this book, rather why it chose me.

The selection of this book, if not immediately obvious, was based on the idea of with the New Year, marks the beginning of a new start. And with my recent move and job setting change back in October, adjusting has been harder than I initially anticipated. So, one of my New Year resolutions was to find a new balance with this new stage in my life.


(ignore my hand writing scribble please `-_-`)

Granted this new change will not happen automatically, or easily, I knew it’d be important to figure out small ways to progress the comfort level of this change; ergo, Karen Salmansohn’s Instant Happy Journal.

I was fortunate enough to receive this book from Bloggingforbooks just two days before Christmas(how cool is that?) and was able to gaze through it before beginning my 365-day journey with this journal.


I’m four days in and I am loving it so far 🙂 and the best thing about this book is that you can get it at any point in the year and work your way through your own 365-day journey. Not just at the beginning or at the end of the year.


It is the perfect ‘you time’ book and great, I found, for meditation prompts to just take a quote or fact of the day and apply it to your life in that moment. Plus: it’s an easy travel book; small, compact and durable.

That’s it for this post, guys. As always, thanks for reading and I’ll see you all again in the New Year <3.

Until next time,


I hope you all have a happy and safe New Year’s Eve and New Year’s Day! xxoxoxoxoxo